“Love this tropical island shake … the peach and mango are perfectly matched! I used coconut milk instead of soy milk and it turned out great.”
~ Rhiannon T.
Peach Mango, a copycat Jamba Juice smoothie recipe, offers a creamy peach flavored shake that surprises your senses with an unexpected bite of mango. Although not traditionally found together in nature, the peach and mango complement each other nicely. Tastes like Caribbean vacation!
Everything You Need
Key Ingredients
The Jamba Juice Peach Mango smoothie ingredients are:
- mango
- peaches
- peach juice
- soy milk
- ice
Health Benefits
Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.
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Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
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Peach Juice – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
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Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
[Amazon Fresh]
Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Jamba Juice Peach Mango Smoothie
The Jamba Juice Peach Mango smoothie is very easy to make:
- Step 1: Place mangos, peaches, peach juice, soy milk, and crushed ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Almond or coconut milk can be substituted from soy milk without altering the flavor.
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Jamba Juice Peach Mango Smoothie Recipe
Jamba Juice Peach Mango smoothie, a creamy peach flavored shake, surprises your senses with an unexpected bite of mango. This recipe will show you how to make one.
Ingredients
- 1 cup mango, frozen, chunks
- 1 cup peaches, frozen
- ½ cup peach juice
- ½ cup soy milk, unsweetened
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place mangos, peaches, peach juice, soy milk, and crushed ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Almond or coconut milk can be substituted from soy milk without altering the flavor.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
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Nutrition Information:
Yield:
1Serving Size:
1 gAmount Per Serving: Calories: 270Total Fat: 3gUnsaturated Fat: 0gSodium: 68mgCarbohydrates: 57gFiber: 5gSugar: 50gProtein: 6g
Smoothie Frequently Asked Questions
What are amylases enzymes in mangos?
Amylase enzymes, which are found in mangos and other fruits, play a crucial role in breaking down carbohydrates, particularly starches, into simpler sugars like glucose and maltose that can be easily absorbed by the body. Therefore, amylases contribute to the digestibility and sweetness of mangos as the fruit ripens and the starches convert to sugars.
Is soy milk vegan?
Yes. Soy milk is a plant-based milk made from whole soybeans or soy protein isolate and is considered to be a vegan alternative to dairy milk. It is also a good choice for those who are lactose intolerant or have a milk allergy.
More Jamba Juice Smoothie Recipes
→ If you liked this delicious Peach Mango smoothie, try more of our copycat favorites on our Jamba Juice Recipes page.
Source
Jamba Juice: Website
