“I always get confused between the Raspberry Dreamin’ and the Dream Machine … this one has the actual raspberry bits in it, not just the juice and sherbet.”
~ Cindy M.
Raspberry Dreamin’, an unofficial Jamba Juice Secret Menu smoothie recipe, is absolutely packed with big red juicy raspberries that are loaded with potassium and known to assist healthy heart function and lower blood pressure. Guaranteed to satisfy your sweet-tooth with three raspberry components: raspberries the fruit, raspberry juice, and raspberry sherbet. Surely this drink deserves the ever-popular Raspberry Award!
Everything You Need
Key Ingredients
The Jamba Juice Secret Menu Raspberry Dreamin’ smoothie ingredients are:
- raspberries
- raspberry juice
- soy milk
- nonfat frozen yogurt
- raspberry sherbet
- ice
Health Benefits
Raspberries – Raspberries are a popular seasonal fruit that are actually a member of the rose family. They are packed with vitamin C and manganese and also provide several B vitamins, vitamin E, and vitamin K. Raspberries are very high in antioxidant plant compounds that protect against cell damage and can help reduce your risk of various chronic diseases.
[Amazon Fresh]
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
[Amazon Fresh]
Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
How To Order From The Jamba Juice Secret Menu
Most Jamba Juice employees know many of the Secret Menu recipes, especially the popular ones, so all you need to do is ask. However, if it is a particularly obscure or experimental drink, or if you get an inexperienced server, just bookmark the recipe below and whip out your phone the next time you are at Jamba Juice … if they aren’t too busy with other customers, Jamba Juice employees will generally oblige. And, as always, don’t forget to tip your drink-maker!
Equipment Needed To Make At Home
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Raspberry Dreamin’ Smoothie At Home
The Jamba Juice Secret Menu Raspberry Dreamin’ smoothie is very easy to make:
- Step 1: Place raspberries, raspberry juice, soy milk, nonfat frozen yogurt, raspberry sherbet, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
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Jamba Juice Secret Menu Raspberry Dreamin' Smoothie Recipe
Jamba Juice Secret Menu Raspberry Dreamin' smoothie recipe tastes like a sweet and creamy raspberry shake. This recipe will show you how to make one.
Ingredients
- 1 cup raspberries, frozen
- 1/2 cup raspberry juice
- 1 cup soy milk, unsweetened
- 1 cup nonfat frozen yogurt
- 1/2 cup raspberry sherbet
- 1/2 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place raspberries, raspberry juice, soy milk, nonfat frozen yogurt, raspberry sherbet, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
- Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 371Total Fat: 18gSaturated Fat: 7gUnsaturated Fat: 3gCholesterol: 34mgSodium: 596mgCarbohydrates: 174gFiber: 16gSugar: 125gProtein: 32g
More Jamba Juice Secret Menu Smoothie Recipes
→ If you liked this delicious Raspberry Dreamin’ smoothie, try more of our off-the-menu favorites on our Jamba Juice Secret Menu Smoothie Recipes page.
Source
Jamba Juice: Website
