Green Lactation Smoothie
Green Lactation smoothie is a phytoestrogen-rich, leafy-green recipe designed to naturally promote lactation. Learn how to make at home!
Dates
Dates – Dates are the sweet and chewy fruit of a palm tree that are typically consumed dried. They are highly nutritious, containing significant vitamin B6, copper, iron, magnesium, manganese, and potassium. Dates are abundant in disease-fighting antioxidants and have been shown to improve brain function by reducing inflammation and preventing plaque formation.
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Vitamix Antioxidant Rich Smoothie
Vitamix Antioxidant Rich smoothie featuring healthy fruit and veggies, designed to fight cancer-causing free radicals. Learn how to make at home!