“I LOVE blueberries and I love this blue, blue, blue shake … even better than the pie :)”
~ Elaine
Blue-Topia, an unoffical Jamba Juice Secret Menu smoothie recipe, is electric blue and absolutely packed with antioxidants and Vitamin C. Made with both blueberries and blueberry juice, this delicious drink tastes like a slice of grandma’s homemade blueberry pie. Definitely the most interesting looking drink available at Jamba.
Everything You Need
Key Ingredients
The Jamba Juice Secret Menu Blue-Topia smoothie ingredients are:
- blueberries
- blueberry juice
- soy milk
- nonfat frozen yogurt
- ice
Health Benefits
Blueberries – Blueberries are a popular superfood that are low in calories and highly nutritious. They are the king of antioxidants, being absolutely loaded with flavonoids, and provide significant amounts of vitamin C, vitamin K, and manganese. Blueberries protect against aging and cancer, by reducing DNA damage, and boost heart function, by preventing LDL oxidization and lowering blood pressure.
[Amazon Fresh]
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
[Amazon Fresh]
Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
How To Order From The Jamba Juice Secret Menu
Most Jamba Juice employees know many of the Secret Menu recipes, especially the popular ones, so all you need to do is ask. However, if it is a particularly obscure or experimental drink, or if you get an inexperienced server, just bookmark the recipe below and whip out your phone the next time you are at Jamba Juice … if they aren’t too busy with other customers, Jamba Juice employees will generally oblige. And, as always, don’t forget to tip your drink-maker!
Equipment Needed To Make At Home
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Blue-Topia Smoothie At Home
The Jamba Juice Secret Menu Blue-Topia smoothie is very easy to make:
- Step 1: Place blueberries, blueberry juice, soy milk, nonfat frozen yogurt, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
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Jamba Juice Secret Menu Blue-Topia Smoothie Recipe
Jamba Juice Secret Menu Blue-Topia smoothie recipe tastes like creamy blueberry pie. This recipe will show you how to make one.
Ingredients
- 1 cup blueberries, frozen
- 1/2 cup blueberry juice
- 1 cup soy milk, unsweetened
- 1 cup nonfat frozen yogurt
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place blueberries, blueberry juice, soy milk, nonfat frozen yogurt, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 322Total Fat: 15gSaturated Fat: 6gUnsaturated Fat: 2gCholesterol: 33mgSodium: 407mgCarbohydrates: 121gFiber: 6gSugar: 87gProtein: 30g
Smoothie Frequently Asked Questions
Yes, using frozen blueberries will create a thicker, colder smoothie and still provide the same health benefits as fresh blueberries.
Blueberries contain a moderate amount of sugar. A cup of raw blueberries typically contains about 15 grams of sugar. However, they are also packed with essential nutrients, dietary fiber, and antioxidants, making them a healthy choice as part of a balanced diet.
More Jamba Juice Secret Menu Smoothie Recipes
→ If you liked this delicious Blue-Topia smoothie, try more of our off-the-menu favorites on our Jamba Juice Secret Menu Smoothie Recipes page.
Source
Jamba Juice: Website
