Cholesterol-Lowering Blueberry Oat Smoothie
Cholesterol-Lowering Blueberry Oat smoothie featuring antioxidant-rich berries and heart-healthy beta-glucan. Learn how to make at home!
Blueberries – Blueberries are a popular superfood that are low in calories and highly nutritious. They are the king of antioxidants, being absolutely loaded with flavonoids, and provide significant amounts of vitamin C, vitamin K, and manganese. Blueberries protect against aging and cancer, by reducing DNA damage, and boost heart function, by preventing LDL oxidization and lowering blood pressure.
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Cholesterol-Lowering Blueberry Oat smoothie featuring antioxidant-rich berries and heart-healthy beta-glucan. Learn how to make at home!
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