Cloves

Cloves – Cloves, a sweet and aromatic spice, are the flower buds of an evergreen tree and offer several health benefits. They are a rich in manganese and are loaded with the unique antioxidant eugenol, which is known to be 5 times more effective at fighting free radicals than vitamin E. Cloves are also known for their ability to promote liver health and for their ability to help stabilize blood sugar levels in diabetics.
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