Keto Tropical Smoothie
Keto Tropical Smoothie featuring luscious island flavors, loaded with healthy fats and protein to keep your ketogenic diet on track. Learn how to make at home!
MCT Oil
MCT Oil – MCT oil is a supplement made from medium-chain triglycerides (MCTs), which are a type of fat found naturally in coconut oil, palm kernel oil, and dairy products. MCTs are unique because they are more easily absorbed and metabolized by the body compared to long-chain triglycerides (LCTs) found in most dietary fats. This rapid absorption and metabolism provide a quick source of energy, making MCT oil popular among athletes, those following a ketogenic diet, and individuals seeking to improve cognitive function or support weight management.
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Keto Peanut Butter Cup Smoothie
Keto Peanut Butter Cup Smoothie features healthy fats and protein to support ketosis while providing energy boosting essential nutrients. Learn how to make at home!
Keto Coffee Smoothie
Keto Coffee Smoothie featuring a caffeine jolt for extra energy and healthy fats to help maintain your ketogenic diet. Learn how to make at home!
Keto Chocolate Shake Smoothie
Keto Chocolate Shake smoothie featuring rich, creamy chocolate and loaded with healthy fats and protein to help facilitate your keto diet. Learn how to make at home!
Keto Avocado Mint Smoothie
Keto Avocado Mint Smoothie featuring whey protein powder and MCT oil to help increase muscle mass and support ketosis. Learn how to make at home!