Keto Avocado Mint Smoothie
Keto Avocado Mint Smoothie featuring whey protein powder and MCT oil to help increase muscle mass and support ketosis. Learn how to make at home!
Mint – Mint is well known for the minty cool sensation it provides and is a popular ingredient in a variety of drinks and dishes. It is rich in nutrients including vitamin A, iron, and manganese, although it is typically used only as a flavoring agent in small quantities. The menthol in mint has been shown to relieve indigestion and reduce Irritable Bowel Syndrome (IBS).
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Keto Avocado Mint Smoothie featuring whey protein powder and MCT oil to help increase muscle mass and support ketosis. Learn how to make at home!
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